Tuesday, June 4, 2013

Herbalife Healthy Heart

Get to the heart of the matter

It is vital to maintain a healthy heart. The Herbalife Healthy Heart programme looks at what you can do each day to promote heart health. The programme recommends using Core Nutrition and supportive products such as Niteworks™ powder and Herbalifeline capsules as well as:

  • Reducing your intake of fatty foods
  • Increasing your fibre intake by eating plenty of fruit and vegetables
  • Drinking sufficient fluid each day
  • Being physically active each day
  • Consuming 'good fats' such as fish oils
  • Limiting your salt intake
  • Not smoking
  • Spending some time to relax and decrease stress levels
Put the power of heart health in your hands: Prepare for tomorrow today!

Herbalifeline

Unless you go out of your way to eat the right fat-rich foods, you're likely not to be getting enough of the essential fats that are vital for optimum health. Herbalifeline is rich in omega-3 fatty acids, which are the good components of fat that support the natural function of the heart and circulation. They are usually found in oily fish such as mackerel, herring and salmon. So take Herbalifeline to benefit from the fruits of the sea!

Niteworks™

Nitric Oxide is naturally at its lowest level during the night.
Take Niteworks™ before you go to bed. Just add Niteworks™ lemon-flavoured powdered mix to cold water, sparkling water or juice, for an instant drink.

  • High in L-arginine - known to promote good heart circulation
  • High in vitamins C and E - antioxidants known to help protect the cells against free radical damage

Popeyes Herbs


Monday, June 3, 2013

Tuesday, May 28, 2013

Two words: Rebuild Strength.

Jonathan Webber from Los Angeles.

Tip of the day

Today's tip is about discipline, why is it so challenging to be disciplined in every aspect of your life except health? Without a degree of discipline them aims and goals you may have set E.g. (break your PB in a marathon, lose a stone, reduce your body fat, get a six pack, climb Everest etc), then want happen. When you wake up for work everyday at the same time - Discipline, when you pay your bills every month - Discipline, when you brush your teeth every night - discipline, so why the big deal with following a structured eating plan and doing regular exercise? Why the battle? It's just another form of discipline that's required to achieve that goal. When you think about it's really simple BE HEALTHY FROM MONDAY - FRIDAY and enjoy the weekend. NO ROCKET SCIENCE NEEDED just DISCIPLINE.