Wellness Evaluation

Monday, January 30, 2012

Thursday, January 26, 2012

Monday, January 16, 2012

APPLE PIE AND CREAM

1 Medium Sized Apple, cut up
1 Cup Unsweetened Apple Juice
1/2 Cup Crushed Ice
1/4 Tsp. Cinnamon
Dash of Nutmeg
2 Dessert spoons. - Herbalife Formula 1 Vanilla
Mix thoroughly in blender and serve. A slice of Apple on the rim of the glass is a nice touch for decoration. Serves 1

Monday, January 2, 2012

MOCHA SHAKE

MOCHA SHAKE made with Herbalife Formula 12 Dessert spoons. Chocolate Formula I
1/2 Tsp. Decaffeinated Coffee
8 oz Non-fat Milk
½ Banana (optional)
4-6 Ice Cubes (optional)
Makes 1 serving