Start Your Day RIGHT with a Herbalife Healthy Breakfast

DID YOU KNOW

The recommended amount of kilojoules that a breakfast should provide is between 15 to 25% of the total daily energy intake.¹

61% of Europeans miss breakfast more than once a week²

PROVEN BENEFITS OF A HEALTHY BREAKFAST

Nutrition

Increased vitamins and minerals intake³ increases the likelihood of meeting the general recommended daily intake.⁴

Mood

Increased vitamins and minerals intake for a more positive state of mood and contributing to the reduction of fatigue.⁴

Health

Better appetite control, contributing to a better weight management.¹

A healthy breakfast helps you to reach the macronutrients daily requirements made up of:

• Up to 30% - Protein – from food and supplements.

• 40% - Carbohydrates – from food and supplements.

• 30% - Fats – from food and supplements.

HERBALIFE HEALTHY BREAKFAST ALTERNATIVE

• 1 glass of Formula 1 Shake Mix.
• 1 cup of Instant Herbal Beverage with Tea Extracts.
• 1 glass of Herbal Aloe Concentrate Drink (Mango)

Herbalife Formula 1 Shake

• Herbalife Formula 1 Shake is a delicious shake that provides protein and key nutrients
• Kilojoule - controlled with only 920 kJ per serving when made according to directions
• AnF1 Shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
• Consume as part of a varied and balanced healthy lifestyle

Protein	Kilojoules	Carbohydrate	Fat	Fibre
17g	920	21g	6.4g	2.5g

Instant Herbal Beverage with Tea Extracts

• 85mg of caffeine per serving to help increase alertness whenever you need it.
• Low in kilojoules - approx. 26 kJ per serving.
• Infused with green and black tea, it is delicious enjoyed hot or cold.

Herbal Aloe Concentrate Drink

• Liven up your water with a refreshing taste to help you achieve the recommended fluid intake of 2 - 2.5 litres per day.
• Contains 40% aloe vera juice derived from the aloe vera leaf.
• Mango flavoured: artificial flavouring and colorant free

Ready to challenge yourself to a healthy breakfast? Complete the Evaluation and start to feel the benefits!

---

¹ O’NeIl et all. (2014). J Acad Nutr Diet, 3(S8-S26).
² CEEREAL European breakfast survey (2007). www.ceereal.eu – facts and figures, March 2007.
³ Lancaster et all. (2012). FASEB, 26(812).
⁴ Smith, A. (2011). In Diet, Brain, Behaviour: PractIcal ImplIcatIons. Eds: R.B.Kanarek & H.R Lieberman. Taylor & FrancIs.