Wellness Evaluation

Wednesday, April 13, 2011

Stamina & Energy

Stamina & Energy Pack

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This plan contains targeted Herbalife sport nutrition products to help boost stamina and energy levels.

It works because it helps improve 2 key areas :

1. Circulation (Your 'fuel line')

Because it's not only what you eat,

but how it gets to your organs and muscles that counts.

Simply take Niteworks™ to help improve your circulation and blood flow

2. Fluid Intake

Because drinking water is not enough

When taking part in sport add a H3O Pro™ Isotonic drink sachet to your water to boost energy levels and slow down fatigue.

How to boost results...

If you are aiming to get better results. .

Then there are 2 easy changes you can make that will really help boost your performance by improving Stamina and Endurance

They work by focusing on your Circulation and Fluid Intake

1. Circulation

Because it's not only what you eat,

but also how it gets to your organs that counts.

The size and elasticity of your blood vessels affects the speed at which blood can get to your vital organs, including your heart.

So it affects how fast those essential nutrients and oxygen can get to your muscles, etc.

The quicker you can get fuel to your muscles & organs - the better your results will be.

In the same way as your car won't perform if the fuel line is to small...

.... You will get better results if your 'fuel line' (your blood vessels) is at its most efficient in getting fuel to your organs and muscles.

The science bit...

Scientists have found that Nitric Oxide is an important biological messenger that causes a cascade of benefits at the cellular level, which can improve circulatory, immune and nervous-system function.

Through vascular nutrition, you can increase the production of Nitric Oxide, which “exercises” or expands your vessels, increasing their youthful elasticity.

In addition, Nitric Oxide influences the functioning the functioning of virtually every organ in the body, including the lungs, liver, kidneys, stomach, brain and, of course, the heart.

Why Niteworks ?

Based on Nobel winning research Niteworks™ is a revolutionary dietary supplement containing an exclusive blend of amino acids L-Arginine and L-Citrulline with other ingredients that trigger the production of healthful Nitric Oxide.

Simply take in the evening before going to bed

View Niteworks mini booklet - how it all works

2. Fluid Intake

When water is not enough

Yes drinking enough water is important when playing sport - because even losing only 2% fluid loss can significantly affect your results.

But there are 2 other aspects to fluid loss :

1. Replace electrolytes to prevent cramp and tiredness

When you burn water in your muscles (and lose it through sweat) you will also be losing many other essential items

- for example sweating during exercise causes loss of essential electrolytes (or salts) such as sodium as well as potassium, calcium, magnesium and chloride.

The good news is that something as simple as replacing these electrolytes can aid rapid hydration and so help you avoid the negative effects of dehydration such as muscle cramps, fatigue and headaches.

2. Add carbohydrates to boost stamina

In the same way that adding electrolytes boost results so adding energizing carbohydrates will provide your body with immediate and sustained energy to prevent unwanted performance dips -keeping you at the top of your game!

Or adding energy releasing B-vitamins help improve absorption of essential nutrients which means that your body can react faster, helping to power your performance.

How does it work ?

To add electrolytes and energizing carbohydrates just add a sachet of H3O Pro™ Isotonic Drink to your water

(either during or before your workout) and it will help keep you hydrated whilst providing a supply of energy, electrolytes and antioxidants to help power an exceptional performance

"I have found H30 Pro to be fantastic during sport.

I competed in the London Triathlon in 2006 and found every time I took on water during the 10K run I got a very painful stitch that impaired my running. I felt too dehydrated to run without water so it was a catch 22 situation.

This year I took part in the London Triathlon again and to be honest had very little training prior to the event.

I had H30 Pro and Niteworks before my race and felt so strong and hydrated - I completed the entire 10K without having to stop at all for water and didn't get a single stitch.

I knocked over 5 minutes off my time and was thrilled with the results after taking the H30 Pro - it really made all the difference."

Carol - 5 minutes faster, a lot more comfortable

Did you know ?

..... Research carried out in 1976 showed that the average outfield football player covered 8 to 11 km in a match

(37% jogging, 20% running below top speed, 11% sprinting and 7% running backwards)

That is about the same distance as Carol ran in her Triathlon !

Stamina & Energy Pack

Contains everything to see a real difference in the next 4 weeks

In the pack you will get :

To help boost circulation and blood flow

Simply take in the evening before going to bed

Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.

Energizing carbs for immediate and sustained energy. Powerful antioxidants protect your body from fatigue and soreness.

Add to water before running

  • Support

Free help and support from your own Shapeworks Sports Nutrition Coach

  • Guarantee

All Herbalife products come with a no quibble 30 day money-back guarantee


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